Mild Fitness
Mild Fitness Monday, Wednesday, Friday 10:30- 11:30 am This is a functional fitness class. The focus is on maintaining muscle tone, flexibility and balance, promoting relief of…
Category: Activity
Aerobics
Aerobics Monday, Wednesday, Friday 9:00 – 10:00 am This is a fun hour of medium paced, low impact aerobic exercise. Includes movement component, resistance component (weights) and…
BINGO
BINGO: 1st and 3rd Wednesday 1:00 – 4:00 pm doors open at noon. An afternoon of fun and entertainment with cash prizes, special games and a progressive…
Book Club
Book Club 2nd Thursday 2:00-3:30pm A wide range of books are selected, from auto biographies , biographies, historical fiction, mystery, and novels, a couple of…
Bridge
Bridge Mon, Thurs, Sat 12:45 pm – 4:00 pm For novice to advanced players. No need to come with a partner as games rotate and players will take…
Chair Yoga
Chair Yoga Tuesdays 2:30 pm – 3:30 pm Chair yoga is an effective and accessible exercise for everyone (a chair is always used as a prop and you…
Art Group
Art Group Tuesdays 12:00 – 3:00 pm The Art Group meets at noon with our lunches and then we spend the afternoon doing art. We have no instructor …
Raconteurs
Raconteurs First Friday 2:00 pm – 3:00 pm Raconteurs will take a summer break, returning to the Centre September 6th at 2pm. We have a full slate of…
Aerobics
Aerobics Monday, Wednesday, Friday 9:00 – 10:00 am This is a fun hour of medium paced, low impact aerobic exercise. Includes movement component, resistance component (weights) and…
BINGO
BINGO: 1st and 3rd Wednesday 1:00 – 4:00 pm doors open at noon. An afternoon of fun and entertainment with cash prizes, special games and a progressive…
Book Club
Book Club 2nd Thursday 2:00-3:30pm A wide range of books are selected, from auto biographies , biographies, historical fiction, mystery, and novels, a couple of…
Bridge
Bridge Mon, Thurs, Sat 12:45 pm – 4:00 pm For novice to advanced players. No need to come with a partner as games rotate and players will take…
Chair Yoga
Chair Yoga Tuesdays 2:30 pm – 3:30 pm Chair yoga is an effective and accessible exercise for everyone (a chair is always used as a prop and you…
Art Group
Art Group Tuesdays 12:00 – 3:00 pm The Art Group meets at noon with our lunches and then we spend the afternoon doing art. We have no instructor …
Raconteurs
Raconteurs First Friday 2:00 pm – 3:00 pm Raconteurs will take a summer break, returning to the Centre September 6th at 2pm. We have a full slate of…